Ep 119 Belonging vs Fitting In

PodcastSpirituality
Written By Jen Mons

In this episode, Jen talks about Belonging vs Fitting In. Jen shares why learning the difference between belonging and fitting in is important and why it matters. How if you have nothing to prove, you have no need to fit in. 

Key Notes:

  • How belonging is a sense of knowing

  • How belonging vs fitting is about knowing your own worth

  • What true belonging really means

Show Notes:

(00:28) Jen shares what inspired her about this week’s topic

(02:40) Jen shares a quote from Brene Brown’s book titled “Braving the Wilderness”

(03:51) Why belonging vs fitting in is important and why it matters

(07:02) How often do you play small to fit in

(11:05) How it’s more important to be truthful, loyal, happy and peaceful than it is to be right 

(13:38) How if something seems too good to be true, it probably is

(16:05) How validation is different from support

(18:50) How your existence alone is enough

(21:57) How we try to fit in when we feel alone

Quotes:

(04:53) Don’t try to fit in when you were born to stand out

(09:51) Accept people for who they are and to love them unconditionally

(17:48) Wake up everyday, remembering who you are

(18:22) True belonging is knowing

(18:55) Every person matters

(25:01) All we have is today

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 120 Define your Worth in Challenging Times
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Ep 118 How to Walk in Grace and Gratitude