Ep 120 Define your Worth in Challenging Times

PodcastSpirituality
Written By Jen Mons

In this episode, Jen talks about defining your worth during challenging times. Jen invites you to start owning your worth and to stop being the victim of your circumstances. How we need to dig deep and define our self-worth.

Key Notes:

  • How you define your worth during challenging times

  • What really matters after grief and lost

  • Get clear on your values, what is important to you right now

Show Notes:

(00:33) Jen shares what this week’s episode is all about

(01:38) Are you living your life?

(04:05) How we all have a periods of contractions

(05:23) If you are at rock bottom, this is your time to rise up

(08:20) How we all deserve the right and the freedom to experience all emotions without judgement

(13:25) How we should be living in alignment with our values everyday

(18:19) Jen invites you to start witnessing yourself when you go back to when you’re feeling stuck and can’t move forward

(22:35) How the world needs you owning your worth now more than ever

Quotes:

(01:26) Own your life. Own your self. Own your sovereignty.

(08:11) It’s okay to be not okay.

(11:47) You define you.

(21:32) You alone are worthy

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 119 Belonging vs Fitting In