In this episode, Jen talks about Belonging vs Fitting In. Jen shares why learning the difference between belonging and fitting in is important and why it matters. How if you have nothing to prove, you have no need to fit in. 

Key Notes:

• How belonging is a sense of knowing

• How belonging vs fitting is about knowing your own worth

• What true belonging really means

Show Notes:

(00:28) Jen shares what inspired her about this week’s topic

(02:40) Jen shares a quote from Brene Brown’s book titled “Braving the Wilderness”

(03:51) Why belonging vs fitting in is important and why it matters

(07:02) How often do you play small to fit in

(11:05) How it’s more important to be truthful, loyal, happy and peaceful than it is to be right 

(13:38) How if something seems too good to be true, it probably is

(16:05) How validation is different from support

(18:50) How your existence alone is enough

(21:57) How we try to fit in when we feel alone

Quotes:

(04:53) Don’t try to fit in when you were born to stand out

(09:51) Accept people for who they are and to love them unconditionally

(17:48) Wake up everyday, remembering who you are

(18:22) True belonging is knowing

(18:55) Every person matters

(25:01) All we have is today

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.