Ep 121 Faith over Fear

PodcastSpirituality
Written By Jen Mons

In this episode, Jen deep dives into the topic of fear. How fear is paralyzing and how it has an energy and a frequency. How fear is a low vibration. Jen also deep dives on how we practice faith over fear.

Key Notes:

  • What is fear?

  • How fear can keep us stuck in our lives

  • How fear is an invitation to welcome trust

Show Notes:

(01:06) Jen deep dives to this week’s topic about fear

(02:03) How there has been a huge energy of fear for the past two years

(03:50) How do we practice faith over fear

(05:45) Jen invites you to think of something that you are navigating right now that you are afraid of

(10:13) When you notice that you have anxiety or fear over something, find a place and anchor in your body at that moment

(10:26) How there is no fear in the present moment 

(18:38) What area of your life can you choose faith over fear?

Quotes:

(02:44) We fear things that we don’t know

(03:02) The opposite of fear is love

(10:26) The present moment, there is no fear. Fear is in the future. Anxiety is in the future. Regret is in the past.

(16:36) What you’re seeking is seeking you

Links Mentioned:

The North Star Collective: https://www.jenmons.com/collective 

Episode 13 Welcome Fear as the Catalyst for Change and Live in Abundance with Lloyd Burnett: https://www.jenmons.com/podcast/blog/welcome-fear-as-the-catalyst-for-change-and-live-in-abundance-with-lloyd-burnett

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 122 Stop Being So Serious
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Ep 120 Define your Worth in Challenging Times