Body and Soul Wisdom Podcast
A podcast for the visionary, conscious leader, change maker
Join Jen as one of the top podcasts for Spirituality and Wellbeing for conscious conversations around 5 Element Well-th and The Path to Prosperity with fascinating guest speakers, authors, leaders, coaches, visionaries and game changers such as Kate Northrup, Amber Lileystrom, Karen Kenney, Xavier Dagba, and Josh Trent
With Love and Aloha! Enjoy the show.
To listen in on shows where Jen is a guests, visit Media Page Here
For guest appearance inquires, sponsorship and collaborations, click here
Scroll down to access the meditation library
Ep 123 The Toxic Cycle of People Pleasing
In this episode, Jen deep dives into people pleasing. Where people pleasing might have come from. What limiting belief you might not or might be aware of that you fear that will happen if you don’t show up as a people pleaser.
Ep 122 Stop Being So Serious
In this episode, Jen deep dives into why adults are being so serious. How we all take everything too seriously. How we stop taking life too seriously. How things don’t exist unless you give them attention. How sometimes we don’t take things seriously because we are avoiding something.
Ep 121 Faith over Fear
In this episode, Jen deep dives into the topic of fear. How fear is paralyzing and how it has an energy and a frequency. How fear is a low vibration. Jen also deep dives on how we practice faith over fear.
Access the Meditation Library
Inquire about Podcast Collaborations and Sponsorship opportunties
What the listeners say…..
“Jen Mons is inspiring, clever, and real. Her authentic grounded nature draws the best from her guests. She is the perfect blend of Earth, Fire, and Water, and never afraid to”go there” while uncovering so many growth secrets embedded within dozens of topics. Well done sister.”
Ragda Deeb
Empowerment Coach, RYT
“I love Jen and her work. This podcast is providing so many nuggets of wisdom and inspiration as well as practical tips. The world needs you!”
Dr Mihaela Telecan
Author & Health Coach
“Jen Mons is loving super spiritual and highly intuitive. Her podcasts are unique and inspiring. I highly recommend The Embodied Healing Self Series.”
Dr. Keith Holden
Author, Functional Medicine
“I have listened to almost all of Jen’s podcasts now and I have found them all so inspiring. I love how I can pull a nugget of information from every show to incorporate into my daily life.
Jill Lembke
“Jen brings her breadth and depth of holistic healing as the backfire of her podcasts. As listeners and interviewees, we have experienced both sides of her compelling and in depth style. Jen’s podcast is a great resources for seekers, teacher and those who are just curious. We high recommend The Embodied Healing Self..”
Dennis & Kathy Lang
RYT 500, authors, teachers
“ Jen has such a presence of radiance, while also being super relatable and down to Earth. Keep rockin it lady!
Valerie K
“Jen is a pure, genuine, and caring soul with amazing insight to share. Throughout the podcast she offers clear and actionable wellness suggestions that can be easily implemented. She lovingly encourages us to embrace & cultivate our full potential as human being. If you are ready to transform your life, this podcast is for you.
Desiree Dennis
Spiritual Healer
“Jen is spreading her knowledge and passion for helping people, spreading information and educating her listeners. She clearly loves what she does and delivers great interviews and conversations”
Ben Lilyestrom
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
