Welcome to my Blog
The Energy Alignment Method: Body & Soul
I believe with all my heart in wisdom and knowing that we are here as humans to fully embody the highest expression of our soul.
Soul Work: Cleanse, Detox and Declutter
Are you noticing that when you go through a personal expansion, you expand in other areas of your life? And sometimes that is a calling for us to declutter the old and create space for the new. And I am just going to share with you that on the other side of that is absolute freedom and energy and vitality.
Vulnerability is the Gateway to Your Potential
Vulnerability is the gateway to your potential.
The Balance of Flow and Cyclical Planning
I'm going to share with you what that looks like and the benefits of allowing yourself to have a softer, more nurturing, feminine flow in your life and more balance, more well being, more presence, more connection, more awareness, more stillness.
Superfoods: A Superconductor to the Divine
Superfoods are a superconductor to the divine and our spiritual growth, our intuition, our energy field, the reality that we live in, and more.
Where you are is the vehicle for the next thing
Where you are is the vehicle for the next thing.
Spiritual Materialism
When we choose to open up to this perception of life, knowing that everything that we do is bigger than us, tapping into the collective, the integrated energy network around us, within our planet, within the galaxy, within our community, we start to have these awarenesses.
Be a Fountain of Self Worth
There's something underneath that there's something deeper in knowing your self worth, that you are worthy of love and joy and freedom and health and everything that your heart desires without all of those things. Consider how this shows up in your life?
Freedom or Comfort
We're going to dive into the topic of freedom today and I want to begin by inviting you to ask yourself, what does freedom mean to me?
4 Ways to Thrive in Abundance
We're going to dive in a little bit deeper into our relationship with abundance and the balance of giving and receiving. How we show up in one relationship with our life is how we show up in most relationships with our life.
Intuitive Energy Balance
Intuitive energy balance is taking all of the things and identifying and understanding that our relationships with everything in our life is a reflection of our internal belief system and our choices.
Time Management is a Symptom of Overwhelm
Time management being a symptom. If you're in alignment, if you're choosing to use your time every day in the way that you want to, you're living in alignment with your values every day.
The Shadow of Your Soul's Calling
We're going to dive into the topic of the shadow around living your soul's expression. There's always the light and the shadow to everything that we do, every belief that we have, every experience, there's always a different perspective.
What Your Imbalanced Chakras are Telling You
We're going to dive into the topic around the energy body, to dive deep into the understanding of the human experience and our physical, emotional and mental well being.
Uncertainty May Be a Need for Connection Not Information
Uncertainty, what it really means and how it shows up for us and what it is that we need to move through it.
Embody Your Truth, Don't Just Speak It
It's one thing to speak your truth, but how much more powerful it is to live it, embody it and be it. Those who really embody their truth don't have to speak it or convince others because if there's integrity with your word then you already are that truth.
How People Pleasing is Keeping You from Living Your Truth
When we think of people pleasers, we think of a person who is always trying to make other people happy or maybe a person who tries to avoid conflict.
Illuminating the Shadows of Humanity
Wherever you are is where you are. It's not wrong or right, it just is. When we get attached to labeling things as this or that, we create duality, finding that middle ground, that space of honoring without attachment, awareness without attachment.
Success Does Not Have to be Lonely
Something happens in our human design where when we see somebody else's success trigger or activate the things within us that make us believe that we're not worthy of that success or those results.
A Journey through the Chakras
The chakra system is a system of being described as energy centers throughout the body that start from our sacrum and go up to our crown or the top of our head and beyond that really allow us to integrate within our own existence, our own body to the world around us.
DISCLAIMER:
This blog is to educate, inside, and inform the readers and listeners of various pathways to living well. This information is not to replace the advice of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
