Welcome to my Blog
What it Means to be Sovereign
Sovereignty is the embodiment of that truth. That we are worthy, that we can withstand anything that comes our way, that we know our truth, that we are not anything that is being projected onto us. We are not our fears, we are not our emotions, we are not our achievements, we are not our roles, we are not our identities.
Allow your Passion to Create Prosperity
What I want to open you up with today is the belief that you can do anything and whatever it is that lights you up, that excites you, that's part of your purpose, and I'm going to invite you to follow that. And I strongly encourage you to be curious about it.
The 12 Pillars of Soul Illumination
We’re going to talk about the twelve pillars of soul alignment. And what does soul alignment even mean? And where did this concept come from?
Stop Being So Serious
Have you ever wondered why adults get so serious and become so boring later on in life? The truth is that we all take everything too seriously. It is serious, but it doesn't have to be, right? Think about something that you're just so serious about in your life right now.
The Toxic Cycle of People Pleasing
Are you feeling overwhelmed, burned out? Exhausted? And if you had to be honest with yourself, maybe a sense of resentment, frustration, or anger underneath the surface? Have you ever asked yourself or noticed or maybe been curious if some of this shows up for being a people pleaser?
Define your Worth in Challenging Times
We've been navigating extra challenges the past couple of years or maybe you feel like you're always navigating challenges. I want to invite you to start owning your worth and to stop being the victim of your circumstances. But really, truly, like, own your life, own yourself, own your sovereignty. Dig deep and find that courage to start living.
Belonging vs Fitting In
So belonging versus fitting in. Why is this important? Why does it matter? Because so often in our lives, from a very young age, we are conditioned to think that we're supposed to fit in. And so that creates habits such as people pleasing and being unauthentic to our true self. Because we want to fit in with a tribe.
Faith over Fear
What is fear really? It's an invitation to welcome trust. The opposite of fear is love. And in order to know that we are lovable, we have to trust. Know that you are loved. Believe in something bigger than yourself.
10 Tips for Improved Wellbeing
What does living well mean to you? What does quality of life mean to you? Because when we have more energy, more quality of life, because we feel well, we are more motivated, inspired, or more curious about actually doing the things that we're passionate about.
How to Walk in Grace and Gratitude
What walking in grace and gratitude can look like for you? Grace and gratitude, what does that mean to you?
10 Ways a Coach can Help You
What is a coach? What a coach isn't? What can a coach help you with? When you might want to hire one, and how they can just help you achieve results and get clarity and direction in your life.
Are You a Codependent Empath?
We're going to dive into and discover the unhealthy shadow of codependent relationships. The purpose of today's conversation is to help you to understand and identify how you're showing up in a relationship that could potentially be inviting you to create healthy boundaries.
Dancing with Deception
Deception or untruth, or perceived truth or misalignment. Those are all words that I think of when I think of deception. I'm curious, what do you think of it?
What It Really Means to be Fiercely Feminine
What does it mean to be fiercely feminine? You're going to hear a lot of talk and words, especially, probably more in the holistic or spiritual community about healing the divine feminine.
What is Your Extraordinary
What does it even mean to wonder what your extraordinary is? I am going to share with you how we can navigate revealing the extraordinary within each of us. What it looks like, what it means for us, how we get to live, how people doing extraordinary things are living their life, and ways that we can just live simply, day by day, and see the miracles in life.
Self-Love and Self Compassion: The Foundation for Relationships
There's two things that came to me that are important in order to have a healthy relationship with anyone or anything in your life. And it is self compassion and self love. We cannot give something to others or to anything if we do not have it within ourselves.
Knowing vs Believing and When to Take Action
So today we're going to talk about the difference between knowing and believing and when to take aligned action. So why are we talking about this? Because one of the things that I love to teach is the process and the methods of embodiment.
Energy Mastery through Expansion and Contraction
Today, we dive a little bit deeper into energy mastery, which comes when we learn how to live in our natural state of energy flow. So I want to ask you for a moment how you feel about your relationship with energy. What does it mean to you?
The Energy Alignment Method: Body & Soul
I believe with all my heart in wisdom and knowing that we are here as humans to fully embody the highest expression of our soul.
Soul Work: Cleanse, Detox and Declutter
Are you noticing that when you go through a personal expansion, you expand in other areas of your life? And sometimes that is a calling for us to declutter the old and create space for the new. And I am just going to share with you that on the other side of that is absolute freedom and energy and vitality.
DISCLAIMER:
This blog is to educate, inside, and inform the readers and listeners of various pathways to living well. This information is not to replace the advice of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
